How would you define happiness ?

Health, Happiness, and Prosperity in life are an important part of life. Our body and mind are connected. Happiness is an abstract thing; you cannot see it or touch it. You only can feel it. Happiness is defined differently by a number of great philosophers.

v  Happiness is a state of mind. It is dependent on your worldly surroundings.

v  You can only make sure you're happy. No one else can do.

v  Money can give you almost everything except happiness.

v  Happiness is a habitual thing. You can discover it within yourself, but you cannot earn externally.

v  Source of tension or impatient is your mind. If you cannot control it. You cannot be happy.

v  The way you handle your problem in life will measure your happiness.

v  Happiness is like fragrance perfume, if you spread to others body you can also feel it.

In our day to day life, we do many things to make our body stronger for example running, swimming, exercise or any physical effort to do our needed daily jobs. However, we do very less activity to develop our mind, we rarely exercise it. This makes our mind weak. If you do exercise for your body your muscles will be stronger, similarly, if you do exercise for your mind your mind will be stronger. Weak mind subconsciously will control you. By nature, the mind has a tendency to be like a pleasure-seeking and use your brain as little as possible.

                                                                          Do you know most of our energy is drained for brain activity? At the beginning of the development of human life, there was less food available for consumption. This makes the human brain to a less active to survive the complete body. This energy saving mode continued until now generation after generation. Now in this world, we have no scarcity of food, but our tendency to be in energy saving mode has not changed yet.

                                                                            The great scientist once said, "We cannot change our future, but we can change out habit and this will definitely change our future". Once you change your habit in a positive direction, it will change your future and make your life a happy one.